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Stories tagged with: stress
50 Tiny Changes You Should Make During Stress Awareness Month
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http://www.nursingschools.net/blog/2011/04/50-tiny-changes-y...
April is Stress Awareness Month, and it's a great time to assess the stress in your life. If you find yourself full of anxiety, worry, and stress, it's important for your physical and mental health to consider the ways you can make a change.
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Submitted by sunnyspeaks
10 months, 3 days, 6 hours agoTags: stress, awareness, april, anxiety, health 
10 Weirdest Ways that People Manage Stress
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http://www.collegedegree.com/library/college-life/10-Weirdes...
Stress is a normal human reaction to life's pressures and challenges. We spend most of our lives trying to figure out the best ways to avoid stress and keep it under control with exercise, sleep, a balanced diet and deep breathing exercises. But when those traditional stress relievers no longer work, people will find alternative and often unhealthy methods to cope with their stress. Here are the 10 weirdest ways that people manage stress
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Submitted by GoldenHeart
10 months, 1 week, 3 hours agoTags: stress, health, mind, people, stress management, weird 
10 Trendy Health Treatments of the Rich and Famous
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http://www.mastersinhealthcare.com/blog/2011/10-trendy-healt...
If you’re into alternative medicine or just want to learn more about different kinds of therapies and medical theories, check out this list of 10 trendy health treatments of the rich and famous.
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Submitted by steve06
12 months, 1 week, 2 days, 2 hours agoTags: health, treatments, doctor, stress, Rich and Famous People
How Healthy Is Your City, State or Country? 40 Web Apps & Infographics to Find Out
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http://onlinemha.com/2010/how-healthy-is-your-city-state-or-...
The environment affects our health as well as obesity and stress. In these 40 updated Web apps and infographics about local, regional and national health, you can learn more about these topics and how they might affect you in your neck of the woods.
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Submitted by skristena
19 months, 3 days, 5 hours agoTags: Apps, Infographics, health, obesity, stress
Stressed? It's all in the genes: Researchers discover ability to cope is down to parents
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http://www.dailymail.co.uk/news/article-1292281/Stress-Its-g...
Stressed out? Then blame your parents.Scientists have identified a gene that affects our ability to cope when the going gets tough.
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Is "Having It All" Really Just a Myth?
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http://www.associatedcontent.com/article/1536803/is_having_i...
Some women "have it all," but would like to give some of it back. (resubmitted -- switched from Helium to Associated Content)
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Submitted by authorette
35 months, 3 weeks agoTags: having it all, stress, women's liberation, children
Emotional Management
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http://www.helium.com/items/1349502-anger-management-emotion...
All of us struggle with managing anger. Here are some common ways that anger is expressed:
1. Some people let their anger build up until one day it explodes over a relatively minor event. Because it is suppressed, the anger becomes Mount Vesuvius ready to erupt, and when conditions are right, she blows her top!
2. Other people express their displeasure as an ongoing process; hence, the world's nitpickers.
3. The ones to worry about, though, are the people who are passive-aggressive in expressing anger. They are soft-spoken and smile a lot. They seem to be dripping with compliance. But when they "stick it to you," it catches you off guard because you don't see it coming.
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Submitted by authorette
36 months, 1 week, 2 days, 15 hours agoTags: emotions, anger management, stress, coping 
Stressed For Success: The Working Mother
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http://www.helium.com/items/1337858-working-mothers-difficul...
My first child was born in 1982, when the "Mommy Wars" were at full throttle, and I struggled to figure out where I fit in. "Having it all" was our mantra, but the reality was that if you DID have it all, you wanted to give some of it back! That is, unless you were the CEO of Xerox Corporation and could afford to hire a nanny, a chauffer, a nurse, a housekeeper, a cook, a tutor, and a crisis counselor to do what we ordinary working mothers were called upon to do every day.
Those were The Dark Ages for secretaries, sales clerks, waitresses, bank tellers, mail carriers and nurses' aides; in other words, for the greatest percentage of working mothers. For us, the "glass ceiling" was beyond our range of vision.
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Submitted by authorette
36 months, 2 weeks, 3 days, 19 hours agoTags: stress, working mothers, daycare, kids, children, jobs
How to manage stress in the workplace
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http://www.helium.com/items/1329876-managing-work-stress
Working in stressful surroundings seems to result traumatic experience to anybody. According to some medical specialist, it can also be possible cause of body fatigue and other illnesses. Aside from health deterioration, allowing work stress to beat you up will possibly affect not only your mood at home but also your relationship with family and friends. READ details at http://www.helium.com/items/1329876
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Submitted by rhaylagar
36 months, 3 weeks, 1 day, 6 hours agoTags: HOW TO, manage, work stress, workplace, stress, pressure
Stress Management Programs, Questionnaire, Training in UK
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http://www.morpheuspd.co.uk/
If you are looking for Stress and Anxiety related Help check out Morpheuspd.co.uk for Expert Stres Management programs and Training in UK
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Submitted by design2host
40 months, 3 weeks, 2 days, 22 hours agoTags: Stress Management Audits, Stress Management Programs, stress
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