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Stories tagged with: exercise
The Best Exercise You're Not Doing
http://health.msn.com/dietfitness/articlepage.aspx?cp-docume...
As a trainer, I've witnessed some amazing things in the gym, most of which involved 300-pound powerlifters moving weight equal to that of a small SUV. (There was also the adult-film star I trained who had an orgasm every time she did hanging leg raises, but that's another story.)
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