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Stories tagged with: Upper Body

Chest Exercise - Around The World
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http://www.elements4health.com/around-the-world.html
Grab two dumbbells and sit on a bench. Now put the dumbbells face up towards the ceiling on your upper thighs while keeping your elbows slightly bent. Join discussion...
Submitted by SenorCoconut 5 months, 4 days, 16 hours ago
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