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Work off the calories
http://lifestyle.sg.88db.com/work-off-the-calories/
Submitted by
zairaong
18 months, 2 weeks, 4 days, 1 hour agoThere s no secret to looking svelte. The kilos will pile on if you consume more than you can burn. So, eat what you enjoy, but not so much, and be sure to keep tabs of how many excess calories you need to shake off. LEONG WAI KIT works out the maths for you.
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