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Health Benefits of Vitamin C
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http://www.nusainfo.com/health-benefits-of-vitamin-c.htm
Submitted by gadis 63 months, 4 days, 11 hours ago
Vitamin C is an essential water soluble vitamin that is not made in the body and must be supplied in the diet either as supplements or present in fresh fruits and vegetables. Vitamin C performs numerous functions in the body some of the main functions include the formation of collagen, to promote wound healing, and to boost immune functions. Other functions are mentioned and discussed. Drugs, such as aspirin, antibiotics, oral contraceptives and heavy metals interfere with vitamin C function in
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